Fitness classes at the Martial Arts Advantage
Our Fitness Classes
We offer a wide-range of fitness oriented classes, including:
- Boot camp
- Cardio kick boxing -- at your level, be it beginner or advanced!
- Yoga (several styles and levels)
- Pilates for core power
From wherever you are starting, the fitness classes at The Martial Arts Advantage
will move you forward to your goals.
First class is FREE!
START TODAY (Always Open Enrollment)
- Drop in, punch card and memberships available
- Classes for all ages and fitness levels
- Hit the bag (house gloves and wraps available for first classes)
- Bring clean tennis shoes
- Casual attire: No one dresses fancy here!
March 2010 Schedule:
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Kickboxing 5 - 5:45 pm Corey |
4:15 - 4:45 pm Little Ninjas |
4:30 - 5:15 pm Kickboxing Corey |
4:15 - 4:45 pm Little Ninjas |
4:30 - 5:15 pm Kickboxing Corey |
5 - 5:45 pm Intermediate Kickboxing Corey |
Kickboxing 9:15 - 10:15 am Josh |
| 4:45-5:15 pm Mighty Dragons |
5:15 - 5:45 pm Kickboxing Lite (Beginners) Corey |
4:45-5:15 pm Mighty Dragons |
5:15 - 5:45 pm Kickboxing Lite (Beginners) Corey |
10:15 - 11 am Ninpo Taijutsu All Levels |
||
| 5:15 - 6 pm Intermediate Kickboxing Corey |
6 - 6:45 pm Ninpo Taijutsu Level 1 & 2 |
5:30 - 6:15 pm Kickboxing Corey |
6 - 6:45 pm Ninpo Taijutsu Level 1 & 2 |
11:15 - Noon Kickboxing Corey |
||
| 6:15 - 7:15 pm Kickboxing Donna |
7 - 7:45 pm G.I. Jane Kickboxing Justin |
6:30 - 7 pm Kickboxing Lite (Beginners) Corey |
7 - 8 pm Bounce & Burn Kickboxing Justin |
